When seeking dream support or a more energetic experience with the plant, some folks prefer to ingest the flower essence, which can be just as effective (Andrews, 2015). The most common ways to ingest mugwort are by making a cold or hot infusion or taking a tincture. There are many different ways to use mugwort in herbal preparations-from topical to internal, and inhalation.
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How to Use Mugwort ( Artemisia vulgaris ) vulgaris (common mugwort), so we will focus on these two species. Artemisia ludoviciana is used quite similarly to A. douglasiana (California mugwort) (Yarnell, 2012). ludoviciana (white sagebrush, western mugwort), A. Some native western Artemisia species include Artemisia tridentata (big sagebrush), A. This may be due to the similar aromatics of mugwort and sage.
Some Artemisia species are given the common name of “sage,” which is confusing because they are different from the actual sage plant, Salvia officinalis (Yarnell, 2012). All Artemisia species are antimicrobial and stimulate digestion to some extent, but some, not all, species are nootropic, meaning that they enhance memory and cognitive function (Yarnell, 2012). Some of the plants within this species share similar aspects, while others are quite dissimilar. It is important to note that there are many different types of mugwort and a number of plants in the Artemisia genus a lot of them are traditionally used in herbalism. In this blog post, we will explore how to use mugwort, its traditional uses, as well as some of the folklore and facts about how mugwort can enhance the dream state. That was the start of my journey of using mugwort for dreams and sleep. Of course, I did, finding the occasion quite serendipitous. John’s wort across the way and invited anyone who would like to join. The next day, some of my classmates announced they were leaving the group to harvest St. When learning how to use mugwort, you often hear about its traditional use for enhancing dream clarity however, this was my first direct experience with it, and it was so vivid! I didn’t know what it looked like, but at that moment, I just knew what it was. John’s wort ( Hypericum perforatum ), a plant that I had never met in the wild before. During the hike in my dream, I stumbled upon St. The colors of the trees and plants were incredibly vibrant. That night, I had extremely lifelike and colorful dreams of myself hiking around the forest. I shared it with the group while we were sitting around the campfire. When I was camping in the Gifford-Pinchot National Forest as part of my studies at the Elderberry School of Botanical Medicine, I rolled an herbal smoking blend that I made with mugwort ( Artemisia sp.
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